Happy New Year: It’s time to get productive, first stop, IKEA!

Happy New Year! We are approaching the second week of the year and I feel pretty productive at this point. Usually, I make goals, which usually consisted of exercising and being more active. I fail every time. It starts off great and then by the 

New Month, New Week, New Beginnings

Hello October. It would appear that today is the best day to begin something, anything. And here in Arizona, it has been a rainy cloudy day; my favorite. So, I decided to commit to a few things today. One of those things is eating healthier.